I decided it would be a good video to show how i chose to d.
How to build a heavy bag wall mount.
If hanging a heavy bag from the ceiling worries you try attaching it to the wall.
Hanging from a ceiling mount.
Otherwise you might cause damage to your house.
Use a wall mount.
Most athletic stores sell wall mounts that include all hardware needed to attach it to the wall.
Most athletic stores sell wall mounts that include all you need to attach it.
This is enough to support the vast majority of heavy bags available out there.
Put the mount against the wall and carefully mark where the bolts will be placed.
Thiseverlast stand doesn t have height settings so it isn t as versatile as yes4all stand.
Put the mount against the wall and then tighten the bolts.
Wall mounted heavy bag stands on the other hand are the exact mirror image of freestanding stands with regards to their pros and cons.
But now we will use a ceiling mount.
The second way to hang a heavy bag is almost the same as the first one.
Get yourself a ceiling mount.
This is because wall mounted heavy bags occupy very little space and are much more stable as they are screwed into the wall itself.
Like yes4all wall mount punching bag stand everlast stand supports up to 100 pound heavy bags.
Visual demonstration of title wall mount heavy bag.
Use the drill to make holes in the areas that were marked.
All and all it s pretty nice for the price.
This method is only recommended for masonry walls.
I have a friend who wanted me to mount and drill into a cinderblock wall to hang 3 heavybags.